Well firstly your height has nothing to do with length of the clubs you should use. You could be 7ft tall but have very long arms, in which case you would need shorter length shafts.
It’s all about how your body shape is in proportion from your top half to your bottom half. If you have a long leg length and your waist is high then there is a very good chance you will need longer length irons and wedges. The length of the club has to allow you to stand tall enough to shift your weight and not feel like your balance is forward and on on your toes. The length of the club has a huge effect on balance and posture when it is too short and therefore if incorrect will have a massive negative effect on the swings progression.
So back to the question, the duffing part first. The duffing is caused by the body trying to stay down through impact and when the body cannot turn it generates a steep hit which is a sort of up and down “V” shape. The shoulders will feel rounded and tight and will essentially create a chopping motion and a resulting duff or heavy hit.
The thinning then comes as partly not wanting to duff it but the top half of the body will sense it is too low at the top of the backswing and during takeaway and will want to straighten. This will also feel better as the body will be in a more comfortable position to transfer weight. There will be a resistance to drop back down low through the downswing and the club will thin or top the ball.
With longer shafts the hips will be higher at address and the shoulders will feel wider and more natural. The swing will feel more “rounded” and will turn with more of a “U” shape. With better weight distribution the swing will be more consistent and distance more efficient., your short game will come on leaps and bounds as it’s normally the worst part of your game if the shafts are too short.
Here are a few points to note about longer clubs:
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